Welcome to The Fitness Company, Bicester’s premier Health and Fitness club. With over 120 pieces of Fitness equipment, on two floors, we are simply the best equipped gym in Bicester, but it doesn’t stop there.

Free Weights

The largest selection of free weights and Iso machines in the locality.

Studio Classes

The Aerobic Studio offers the perfect venue to enjoy our range of classes.

CV Area

Treadmills, Elipitcals, Cross Trainers, Steppers, Rowing Machines, Upright and Recumberant Bikes.

Toning

Full range of specialised single station machines.

Why not try

the Fitness Company

for free?


    INCLUDING...

  • FREE MINI PROGRAMME
  • FREE STUDIO CLASSES
  • FREE SUNBED SESSION

We are the gym which knows your name and has the experience to help you achieve your goals. Qualified Instructors, Ample free parking and Air-Conditioning throughout all workout areas, together with a non intimidating, comfortable atmosphere, ensures a stress free workout experience.

Studio Classes

Choose below to see the programme for that day

Booking is highly recommended for all classes

  • 18:00 - 18:45 - HIIT Circuits
  • 19:15 - 20:00 - Kettlebell

Booking is highly recommended for all classes

  • 10:30 - 11:30 - Zumba (Virtual)
  • 18:00 - 18:30 - Fab Abs
  • 18:30 - 19:15 - Kettlebell
  • 19:30 - 20:30 - Hatha Yoga

Booking is highly recommended for all classes

  • 19:15 - 20:00 - HIIT Circuits

Booking is highly recommended for all classes

  • 18:00 - 18:30 - Fab Abs
  • 18:30 - 19:15 - Kettlebell
  • 20:20 - 21:30 - Yoga

Booking is highly recommended for all classes

  • 10:30 - 11:30 - Zumba (Virtual)
  • 18:00 - 18:45 - HIIT Circuits
  • 19:00 - 20:00 - Zumba

Booking is highly recommended for all classes

  • No classes

Booking is highly recommended for all classes

  • 10:15 - 11:15 - Yoga

Opening Hours

 

  • 06:00 - 22:00 - Monday
  • 06:00 - 22:00 - Tuesday
  • 06:00 - 22:00 - Wednesday
  • 06:00 - 22:00 - Thursday
  • 06:00 - 20:00 - Friday
  • 09:00 - 17:00 - Saturday
  • 09:00 - 17:00 - Sunday

Public Holidays

All the normal public holidays our opening hours are as Sunday

  • 09:00 - 17:00 - Bank Holidays
  • KettleBell

  • Zumba

    Zumba is a fun and effective workout, using exercises designed to tone the entire body from top to toe. A combination of fast and slow moves, set to the vibrant beat of Latin music gives the base for a fun and enjoyable workout. Zumba can be varied for either a high or low impact class, making it suitable for all fitness levels.

  • Fab Abs

    Check out the best ab workout, ever.

    Fab Abs is a ½ hour session focusing on your core muscles, aimed at all abilities.

  • Hatha yoga

    Hatha yoga imrpoves flexibility, muscle joint mobility, strengthens, tones and build muscles.

    Correct posture and strengthen the spine and increase stamina, while moving and breathing into different yoga poses.